Vitamin D is synthesised in the skin as a result of exposure to the sun’s UVB rays. It is highly recommended that we profit as much as we can from the beneficial effects of the sun between April and October by encouraging outdoor activity.
We cannot always benefit from sunshine at our latitude, but vitamin D can also be obtained by eating foods that contain vitamin D such as fatty fish, egg yolks and liver.
Certain types of people have greater need of vitamin D :
Vitamine D has a number of physiological actions and it contributes to :
Moreover, vitamin D plays a role in cell division.
Given the very important role played by vitamine D and the lack of sunshine in our region, taking Ortho D3 2000 can be an important factor in maintaining a healthy and balanced lifestyle.
50 µg of vitamin D3 (Cholecalciferol, 2000 UI, 1000% ADD), mixed tocopherols (antioxidant).
Start of supplementation to quickly fill a shortfall.
Liquid forms in oil give a better bioavailability than liquid forms based on ethanol and dried forms*.
* Ref: Grossmann RE, Tangpricha V. Evaluation of vehicle substances on vitamin D bioavailability: a systematic review. Mol Nutr Food Res. 2010 ; 54(8): 1055-61.
Vitamin D is synthesised in the skin.
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